Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook

Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook--the companion to the bestselling Eat Fat, Lose Weight--includes 150 recipes for delicious dishes which will not only speed up the metabolism but will also help lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. The robust flavors and heady aromas of the recipes included in this groundbreaking book will delight the palate and put the pleasure back into healthy eating.

Stephen T. Sinatra, M.D., F.A.C.C., author of Heart Sense for Women:
Brilliant, groundbreaking, extraordinary. Ann Louise Gittleman has taken omega-3s to the highest level.

Dr. Earl L. Mindell, author of Prescription Alternatives, Vitamin Bible, and Herb Bible:
Describes a wonderful way of eating the foods you loveand losing the weight you want to.

Leo G. Frangipane, Jr., M.D., surgeon, author, speaker:
At last, a plan that focuses on successful dieting and proper nutrition.

Book Description

Ann Louise Gittleman's Eat Fat, Lose Weight Cookbookthe companion to the bestselling Eat Fat, Lose Weight--includes 150 recipes for delicious dishes which will not only speed up the metabolism but will also help lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. The robust flavors and heady aromas of the recipes included in this groundbreaking book will delight the palate and put the pleasure back into healthy eating.

About the Author

Ann Louise Gittleman, N.D., C.N.S., America's First Lady of Nutrition, is one of the most respected and dynamic nutritionists in America today. Her books have sold nearly three million copies worldwide. They include Beyond Pritikin; Before the Change; Eat Fat, Lose Weight Your Body Knows Best; Get the Sugar Out; and The Living Beauty Detox Program.